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INSANITY Express

January 3, 2018 @ 12:10 pm - 12:40 pm

Wednesdays
12:10-12:40 pm
January 3 – February 7
Redwood Area Community Center
Cost: $30
Instructor: Magan Simon, Redwood Area Hospital
Register: Click here to register online  or call 507-644-2333 

Packed with cardio and plyometric drills with intervals of strength, power, resistance, and core training, INSANITY Express is a 30 minute concentrated workout, designed to fit in over your lunch hour while still providing a high energy challenge that gets results!   No equipment or weights are needed, and you don’t have to be in extreme shape to do it.  Certified INSANITY instructor Magan Simon from the Redwood Area Hospital has a passion for helping people realize their fitness potential, maximize their energy, and have fun doing it!!

Details

Date:
January 3, 2018
Time:
12:10 pm - 12:40 pm
Event Category: