Tuesday and Thursday mornings
September 5-October 12
Wabasso High School
Instructor: Magan Simon, Redwood Area Hospital
Packed with cardio and plyometric drills with intervals of strength, power, resistance, and core training, INSANITY Express is a 30 minute concentrated workout, designed to fit in over your lunch hour while still providing a high energy challenge that gets results! No equipment or weights are needed, and you don’t have to be in extreme shape to do it. Certified INSANITY instructor Magan Simon from the Redwood Area Hospital has a passion for helping people realize their fitness potential, maximize their energy, and have fun doing it!!