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ACMC/RAH 5K Run/Walk – July 13, 2013

The 7th annual ACMC/RAH 5K will be fun and challenging for runners and walkers. This year the event will feature Alexander Ramsey Park and a scenic paved road course!  One of the most popular parts of the morning are the 200 meter and 800 meter kids races.

Results will be available at raceberryjam.com at the completion of the race. Official timing will be done with the hy-tek meet manager.

Registration
Preregister online before July 1 and save $4! Race T-shirts guaranteed only with preregistration. A limited number of shirts will be available on race day.

Register online now- click here! *Online registration closes the night before the race but you can still register at the event.

5K run/walk at 9:00 a.m…..$16.00*
(includes race t-shirt and post-race snack)

*after July 1…………………..$20.00

Kids races……………………..$8.00
200 meter: age 6 and under – 800 meter: age 11 and under
(includes race t-shirt and medal)

Schedule of Events
Parking in designated spots at west side of Alexander Ramsey Park and residential areas near park entrance.

7 – 8:30 a.m. Race day registration and check in located at falls shelter

7 – 9:30 a.m. Race day registration for kids

9 a.m. 5K run/walk

10 a.m. 200 meter kids race

10:15 a.m. 800 meter kids race

Awards following 800M race

Awards

1st place………………Acrylic Plaque to top male and female

1st through 3rd place…….Medals
In the following categories: 15 & under, 16-19, 20-29, 30-39, 40-49, 50-59, 60 & older

Door prizes will be awarded after the races.

Proceeds of the event will benefit youth running through Redwood Valley High School and Friends of the Park.