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Lunch and Learn – Adult Strength Training

March 15 @ 12:00 pm - 12:30 pm

$5

Learn the benefits of strength training.
Explore different options of strength training.
Learn common training errors and injuries and tips for injury prevention.

Presenter: Heidi Irlbeck, PT, DPT, ATC – Redwood Area Hospital

Lunch: $5 (available at 11:45 a.m.)
Menu: Chicken Bruschetta Sandwich, Cole Slaw, & Fresh Fruit Cup

Register by calling Wendy Dahl, Redwood Area Hospital Education Manager, at 507-637-4527

Details

Date:
March 15
Time:
12:00 pm - 12:30 pm
Cost:
$5
Event Category:

Venue

Redwood Area Hospital Education Room
100 Fallwood Road
Redwood Falls, MN 56283 United States
Phone:
507-637-4500