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Mind Body Movement

June 6 @ 5:30 pm - 6:15 pm

$35

Thursdays, June 6 – 27, 2019
5:30-6:15 p.m.

Location: Redwood Area Hospital Education Room

Instructors: 
Colleen Peyerl, MA, RN, RYT, NBC-HWC
Amanda Wold, RYT 500

Cost:  $35
Register with Stacey Heiling 507-637-4559 or stacey.heiling@carrishealth.com

Mind body movement basics for all body types and fitness levels. This series will focus on both seated and standing yoga poses as well as ways to modify movements for your specific abilities and needs. Yoga tools for home and office will be offered. No floor work required. Just move, relax your  muscles, and work towards experiencing wellness.

 

Details

Date:
June 6
Time:
5:30 pm - 6:15 pm
Cost:
$35
Event Category:

Venue

Redwood Area Hospital
100 Fallwood Road
Redwood Falls, MN 56283 United States
+ Google Map
Phone:
507-637-4500